\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng v\u00e0 y t\u1ebf cao, \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y ch\u1ee7 y\u1ebfu \u1edf c\u00e1c n\u01b0\u1edbc ch\u00e2u \u00c1 nh\u01b0 Trung Qu\u1ed1c, H\u00e0n Qu\u1ed1c, Nh\u1eadt B\u1ea3n, Vi\u1ec7t Nam… N\u00f3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi kh\u00e1c nh\u01b0 “nhu y th\u1ea3o”, “t\u1ee5c th\u1ea7n c\u1ed1c”, “kim kh\u00ed h\u1ea3i c\u1ea9u”, “t\u00f9ng n\u01b0\u01a1ng” hay “t\u1eed linh chi”. T\u00ean g\u1ecdi “\u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o” xu\u1ea5t ph\u00e1t t\u1eeb vi\u1ec7c n\u1ea5m n\u00e0y ph\u00e1t tri\u1ec3n tr\u00ean c\u1ed5 th\u1ec3 c\u1ee7a s\u00e2u tuy\u1ebft (c\u00f2n g\u1ecdi l\u00e0 b\u01b0\u1edbm \u0111\u00eam), khi\u1ebfn cho s\u00e2u tuy\u1ebft b\u1ecb t\u1ed5n th\u01b0\u01a1ng v\u00e0 ch\u1ebft.<\/p>\n

\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, ch\u1ee9a nhi\u1ec1u ch\u1ea5t \u0111\u1ea1m, axit amin, kho\u00e1ng ch\u1ea5t v\u00e0 c\u00e1c vitamin nh\u01b0 vitamin B1, B2, B12, v\u00e0 E. N\u00f3 c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ea3o d\u01b0\u1ee3c qu\u00fd hi\u1ebfm trong y h\u1ecdc truy\u1ec1n th\u1ed1ng v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh nh\u01b0 suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, suy dinh d\u01b0\u1ee1ng, b\u1ec7nh tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng, vi\u00eam gan, ung th\u01b0 v\u00e0 b\u1ec7nh m\u00e3n t\u00ednh.<\/p>\n

Tuy nhi\u00ean, \u0111\u1ec3 s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o m\u1ed9t c\u00e1ch \u0111\u00fang \u0111\u1eafn v\u00e0 an to\u00e0n, ng\u01b0\u1eddi d\u00f9ng c\u1ea7n ph\u1ea3i hi\u1ec3u r\u00f5 v\u1ec1 t\u00ednh ch\u1ea5t c\u1ee7a n\u00f3, ngu\u1ed3n g\u1ed1c v\u00e0 c\u00e1ch s\u1eed d\u1ee5ng. Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a c\u00e1c chuy\u00ean gia y t\u1ebf ho\u1eb7c c\u00f3 kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c n\u00e0y.<\/p>\n<\/div>\n<\/div>\n

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\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong y h\u1ecdc truy\u1ec1n th\u1ed1ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh. C\u00e1c t\u00e1c d\u1ee5ng c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 sau:<\/p>\n
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T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh t\u1eadt.<\/li>\n
T\u0103ng c\u01b0\u1eddng sinh l\u1ef1c v\u00e0 s\u1ee9c kh\u1ecfe: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 sinh l\u1ef1c, gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, m\u1ec7t m\u1ecfi v\u00e0 gi\u1ea3m stress.<\/li>\n
H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng b\u1eb1ng c\u00e1ch gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch.<\/li>\n
H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0: Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a kh\u1ed1i u v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/li>\n
H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh gan: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh gan b\u1eb1ng c\u00e1ch gi\u1ea3m vi\u00eam gan, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe gan v\u00e0 ch\u1ed1ng oxy h\u00f3a.<\/li>\n<\/ol>\n
Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a c\u00e1c chuy\u00ean gia y t\u1ebf ho\u1eb7c c\u00f3 kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c n\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 thu\u1ed1c v\u00e0 kh\u00f4ng th\u1ec3 thay th\u1ebf cho c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb y t\u1ebf chuy\u00ean m\u00f4n.<\/p>\n<\/div>\n<\/div>\n
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\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 t\u00e1c d\u1ee5ng g\u00ec cho s\u1ee9c kh\u1ecfe?<\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m qu\u00fd hi\u1ebfm, \u0111\u01b0\u1ee3c coi l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o cho s\u1ee9c kh\u1ecfe:<\/p>\n
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T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 ho\u1ea1t ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3, gi\u00fap ng\u0103n ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh li\u00ean quan \u0111\u1ebfn mi\u1ec5n d\u1ecbch.<\/li>\n
T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m cholesterol v\u00e0 huy\u1ebft \u00e1p, gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch nh\u01b0 \u0111\u1ed9t qu\u1ef5, nh\u1ed3i m\u00e1u c\u01a1 tim, v\u00e0 cao huy\u1ebft \u00e1p.<\/li>\n
T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 gan, gi\u00fap gi\u1ea3m t\u1ed5n th\u01b0\u01a1ng gan v\u00e0 t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng gan.<\/li>\n
T\u0103ng c\u01b0\u1eddng sinh l\u00fd nam gi\u1edbi: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c nam gi\u1edbi, gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c, t\u0103ng l\u01b0\u1ee3ng tinh tr\u00f9ng v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng.<\/li>\n
T\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng n\u00e3o: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o n\u00e3o, gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 ch\u1ee9c n\u0103ng n\u00e3o.<\/li>\n<\/ol>\n
Tuy nhi\u00ean, vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a c\u00e1c chuy\u00ean gia y t\u1ebf ho\u1eb7c c\u00f3 kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c n\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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M\u1ed9t s\u1ed1 c\u00e1ch s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o kh\u00f4ng?<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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C\u00f3 nhi\u1ec1u c\u00e1ch s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, t\u00f9y thu\u1ed9c v\u00e0o m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o:<\/p>\n
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U\u1ed1ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o d\u01b0\u1edbi d\u1ea1ng n\u01b0\u1edbc: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng d\u01b0\u1edbi d\u1ea1ng n\u01b0\u1edbc u\u1ed1ng, b\u1eb1ng c\u00e1ch nh\u00fang n\u1ea5m v\u00e0o n\u01b0\u1edbc s\u00f4i trong 20 ph\u00fat, sau \u0111\u00f3 l\u1ecdc v\u00e0 u\u1ed1ng. \u0110\u00e2y l\u00e0 c\u00e1ch s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01a1n gi\u1ea3n v\u00e0 ph\u1ed5 bi\u1ebfn nh\u1ea5t.<\/li>\n
S\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u1ec3 n\u1ea5u \u0103n: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 n\u1ea5u \u0103n nh\u01b0 m\u1ed9t lo\u1ea1i gia v\u1ecb \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb cho c\u00e1c m\u00f3n \u0103n, ho\u1eb7c \u0111\u1ec3 n\u1ea5u c\u00e1c m\u00f3n \u0103n c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.<\/li>\n
S\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o trong s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da nh\u01b0 kem d\u01b0\u1ee1ng da, serum, v\u00e0 m\u1eb7t n\u1ea1 \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng ch\u1ed1ng oxy h\u00f3a v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da.<\/li>\n
S\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o trong s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c t\u00f3c: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c t\u00f3c \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng t\u00f3c kh\u00f4, g\u00e3y v\u00e0 y\u1ebfu.<\/li>\n
S\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o trong c\u00e1c s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c s\u1ea3n ph\u1ea9m th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, h\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch v\u00e0 gi\u1ea3m stress.<\/li>\n
S\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o trong y h\u1ecdc truy\u1ec1n th\u1ed1ng: \u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong y h\u1ecdc truy\u1ec1n th\u1ed1ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u b\u1ec7nh nh\u01b0 suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, suy dinh d\u01b0\u1ee1ng, b\u1ec7nh tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng, ung th\u01b0 v\u00e0 b\u1ec7nh m\u00e3n t\u00ednh.<\/li>\n<\/ol>\n
L\u01b0u \u00fd r\u1eb1ng, vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t c\u1ee7a c\u00e1c chuy\u00ean gia y t\u1ebf ho\u1eb7c c\u00f3 kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c n\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n
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Gi\u00e1 trung b\u00ecnh c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o hi\u1ec7n nay?<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Gi\u00e1 c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 nh\u01b0 ngu\u1ed3n g\u1ed1c, ch\u1ea5t l\u01b0\u1ee3ng, lo\u1ea1i s\u00e2u ch\u1ee7 v\u1eadt m\u00e0 n\u1ea5m ph\u00e1t tri\u1ec3n tr\u00ean, v\u00e0 nhu c\u1ea7u th\u1ecb tr\u01b0\u1eddng. Do \u0111\u00f3, gi\u00e1 trung b\u00ecnh c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u0111\u00e1ng k\u1ec3 t\u00f9y thu\u1ed9c v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 n\u00e0y.<\/p>\n
Tuy nhi\u00ean, gi\u00e1 c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o th\u01b0\u1eddng r\u1ea5t cao, th\u01b0\u1eddng \u0111\u01b0\u1ee3c b\u00e1n theo \u0111\u01a1n v\u1ecb (gam, l\u01b0\u1ee3ng) v\u00e0 c\u00f3 th\u1ec3 l\u00ean t\u1edbi h\u00e0ng tr\u0103m \u0111\u1ebfn h\u00e0ng ng\u00e0n USD cho m\u1ed9t kilogram \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o tr\u00ean s\u00e2u tuy\u1ebft, lo\u1ea1i c\u00f3 gi\u00e1 tr\u1ecb cao nh\u1ea5t.<\/p>\n
\u0110\u1ed1i v\u1edbi c\u00e1c lo\u1ea1i \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o kh\u00e1c, gi\u00e1 c\u0169ng dao \u0111\u1ed9ng t\u1eeb v\u00e0i tri\u1ec7u \u0111\u1ed3ng \u0111\u1ebfn h\u00e0ng ch\u1ee5c tri\u1ec7u \u0111\u1ed3ng cho m\u1ed9t kilogram t\u00f9y thu\u1ed9c v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 ngu\u1ed3n g\u1ed1c s\u1ea3n ph\u1ea9m.<\/p>\n
L\u01b0u \u00fd r\u1eb1ng gi\u00e1 c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y thu\u1ed9c v\u00e0o th\u1eddi \u0111i\u1ec3m v\u00e0 th\u1ecb tr\u01b0\u1eddng, v\u00ec v\u1eady, n\u1ebfu b\u1ea1n \u0111ang quan t\u00e2m \u0111\u1ebfn vi\u1ec7c mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, n\u00ean t\u00ecm hi\u1ec3u k\u1ef9 v\u1ec1 gi\u00e1 c\u1ea3 v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh mua.<\/p>\n
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C\u00f3 th\u1ec3 mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u1edf \u0111\u00e2u?<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m qu\u00fd hi\u1ebfm v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb cao, do \u0111\u00f3, b\u1ea1n c\u1ea7n ph\u1ea3i t\u00ecm mua s\u1ea3n ph\u1ea9m t\u1eeb c\u00e1c nh\u00e0 cung c\u1ea5p \u0111\u00e1ng tin c\u1eady \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 an to\u00e0n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u0111\u1ecba ch\u1ec9 v\u00e0 c\u00e1ch mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o:<\/p>\n
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Mua tr\u1ef1c ti\u1ebfp t\u1ea1i c\u00e1c ch\u1ee3 ho\u1eb7c c\u1eeda h\u00e0ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o: \u0110\u00e2y l\u00e0 c\u00e1ch mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o ph\u1ed5 bi\u1ebfn nh\u1ea5t. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o t\u1ea1i c\u00e1c ch\u1ee3 ho\u1eb7c c\u1eeda h\u00e0ng \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o \u1edf c\u00e1c th\u00e0nh ph\u1ed1 l\u1edbn nh\u01b0 H\u00e0 N\u1ed9i, H\u1ed3 Ch\u00ed Minh, \u0110\u00e0 N\u1eb5ng, Nha Trang, v\u00e0 c\u00e1c t\u1ec9nh th\u00e0nh l\u00e2n c\u1eadn.<\/li>\n
Mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o tr\u1ef1c tuy\u1ebfn: Hi\u1ec7n nay, c\u00f3 nhi\u1ec1u website v\u00e0 c\u1eeda h\u00e0ng tr\u1ef1c tuy\u1ebfn cung c\u1ea5p \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o. Tr\u01b0\u1edbc khi mua, b\u1ea1n c\u1ea7n t\u00ecm hi\u1ec3u k\u1ef9 v\u1ec1 ngu\u1ed3n g\u1ed1c, ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 uy t\u00edn c\u1ee7a nh\u00e0 cung c\u1ea5p.<\/li>\n
Mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o qua c\u00e1c \u0111\u1ea1i l\u00fd, \u0111\u1ea1i di\u1ec7n c\u1ee7a c\u00e1c c\u00f4ng ty s\u1ea3n xu\u1ea5t \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o: \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 an to\u00e0n, b\u1ea1n c\u00f3 th\u1ec3 mua \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o qua c\u00e1c \u0111\u1ea1i l\u00fd, \u0111\u1ea1i di\u1ec7n c\u1ee7a c\u00e1c c\u00f4ng ty s\u1ea3n xu\u1ea5t \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c c\u00f4ng ty c\u00f3 uy t\u00edn v\u00e0 \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn.<\/li>\n<\/ol>\n
L\u01b0u \u00fd r\u1eb1ng gi\u00e1 c\u1ee7a \u0111\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y thu\u1ed9c v\u00e0o th\u1eddi \u0111i\u1ec3m v\u00e0 th\u1ecb tr\u01b0\u1eddng. N\u00ean t\u00ecm hi\u1ec3u k\u1ef9 tr\u01b0\u1edbc khi mua \u0111\u1ec3 tr\u00e1nh mua ph\u1ea3i s\u1ea3n ph\u1ea9m gi\u1ea3 ho\u1eb7c k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng v\u00e0 y t\u1ebf cao, \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y ch\u1ee7 y\u1ebfu \u1edf c\u00e1c n\u01b0\u1edbc ch\u00e2u \u00c1 nh\u01b0 Trung Qu\u1ed1c, H\u00e0n Qu\u1ed1c, Nh\u1eadt B\u1ea3n, Vi\u1ec7t Nam… N\u00f3 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi kh\u00e1c nh\u01b0 “nhu y th\u1ea3o”, “t\u1ee5c th\u1ea7n c\u1ed1c”, “kim kh\u00ed h\u1ea3i c\u1ea9u”, […]<\/p>\n","protected":false},"author":12,"featured_media":27187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-27181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/vi.com.vn\/wp-content\/uploads\/2023\/05\/dong-trung-ha-thao-gia-bao-nhieu.webp","_links":{"self":[{"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/posts\/27181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/comments?post=27181"}],"version-history":[{"count":1,"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/posts\/27181\/revisions"}],"predecessor-version":[{"id":27183,"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/posts\/27181\/revisions\/27183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/media\/27187"}],"wp:attachment":[{"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/media?parent=27181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/categories?post=27181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vi.com.vn\/wp-json\/wp\/v2\/tags?post=27181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}